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5-Minute Lemon Parmesan Salad

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Discover the vibrant flavors of this 5-Minute Lemon Parmesan Salad Recipe, a delightful dish that’s as quick to prepare as it is refreshing. Perfect for busy days, this salad combines crisp romaine lettuce with sharp Parmesan cheese and zesty lemon juice, creating a burst of flavor in every bite. With just a few fresh ingredients, you can whip up a nutritious side or enjoy it as a light lunch on its own. Its versatility makes it an excellent accompaniment to grilled meats or pasta dishes, ensuring it suits any occasion. Serve it at your next gathering and watch it become a favorite among guests!

  • Total Time: 5 minutes
  • Yield: Serves about 4 people 1x

Ingredients

Scale
  • 3 romaine hearts (washed, dried, and chopped)
  • 1/2 onion (thinly sliced)
  • 1 cup finely grated Parmesan cheese
  • Juice and zest of 1 lemon
  • 1/4 cup extra virgin olive oil
  • Salt and pepper (to taste)
  • Crushed red pepper flakes (to taste)

Instructions

  1. In a large salad bowl, combine chopped romaine, thinly sliced onion, and grated Parmesan.
  2. Add lemon juice, lemon zest, and olive oil to the bowl.
  3. Gently toss all ingredients together until well mixed.
  4. Season with salt, pepper, and crushed red pepper flakes to taste.
  • Author: Mason
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 200
  • Sugar: 2g
  • Sodium: 180mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 7g
  • Fiber: 3g
  • Protein: 6g
  • Cholesterol: 10mg