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Celery Salad with Dates and Walnuts

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Celery Salad with Dates and Walnuts is a vibrant and nutritious dish that combines the crispness of fresh celery with the natural sweetness of Medjool dates and the rich, crunchy texture of walnuts. Perfect for picnics, light lunches, or as a delightful side at dinner parties, this salad is not only easy to prepare but also visually appealing with its colorful ingredients. In just 15 minutes, you can whip up this refreshing salad that offers a satisfying blend of flavors and textures. The combination of fiber-rich ingredients makes it a wholesome choice for any meal.

  • Total Time: 15 minutes
  • Yield: Serves approximately 4

Ingredients

Scale
  • 4 cups fresh celery, chopped
  • 1 cup Medjool dates, pitted and chopped
  • 1 cup walnuts, toasted
  • 2 tbsp extra virgin olive oil
  • 2 tbsp freshly squeezed lemon juice
  • Salt and pepper to taste

Instructions

  1. Wash the celery under cold water and chop it into bite-sized pieces.
  2. Pit and chop the Medjool dates into small pieces.
  3. Toast the walnuts in a dry skillet over medium heat for about 5 minutes until golden brown.
  4. In a large mixing bowl, combine chopped celery, dates, and toasted walnuts.
  5. Drizzle with olive oil and lemon juice, seasoning with salt and pepper to taste.
  6. Toss gently until all ingredients are well mixed and serve immediately.
  • Author: Mason
  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 220
  • Sugar: 10g
  • Sodium: 30mg
  • Fat: 16g
  • Saturated Fat: 2g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 21g
  • Fiber: 5g
  • Protein: 4g
  • Cholesterol: 0mg

Find it online: https://twosaltychefs.com/celery-salad-with-dates-and-walnuts/