Ingredients
Scale
- 1 head of cauliflower
- 1 cup of breadcrumbs
- 1/2 cup of grated Parmesan cheese
- 2 eggs
- 1 teaspoon of garlic powder
- 1/2 teaspoon of paprika
- Salt and pepper to taste
Instructions
- Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
- Cut the cauliflower into bite-sized florets for even cooking.
- In a mixing bowl, combine breadcrumbs, Parmesan cheese, garlic powder, paprika, salt, and pepper until well mixed.
- In another bowl, whisk the eggs until smooth.
- Dip each cauliflower floret in the egg mixture, then coat it in the breadcrumb mixture, ensuring an even layer.
- Arrange the coated florets on the baking sheet in a single layer without overcrowding.
- Bake for 20-25 minutes until golden brown and crispy.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Appetizer
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 floret (30g)
- Calories: 85
- Sugar: 0g
- Sodium: 150mg
- Fat: 4g
- Saturated Fat: 2g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 50mg