Ingredients
Scale
- 2 hearts of celery (about 20 stalks, with leaves)
- 1 medium red onion (quartered and thinly sliced)
- ½ cup extra-virgin olive oil
- 2 lemons (zest and juice)
- 2 tablespoons red apple vinegar
- 2 tablespoons capers (drained and roughly chopped)
- 1 teaspoon minced garlic
- 1 tablespoon fresh oregano leaves
- ¼ cup fresh parsley leaves (roughly chopped)
- Kosher salt and freshly ground pepper (to taste)
Instructions
- Trim and coarsely chop the healthy celery leaves. Slice the celery stalks diagonally into ¼-inch pieces.
- In a large serving bowl, combine the sliced celery and red onion.
- In a separate bowl, whisk together olive oil, lemon zest, lemon juice, red apple vinegar, capers, garlic, oregano, parsley, salt, pepper, and optional red pepper flakes.
- Pour the dressing over the celery and onions; toss until evenly coated.
- For enhanced flavor, cover and refrigerate for at least an hour before serving.
- Toss again before serving; enjoy on its own or alongside grilled chicken or turkey.
- Prep Time: 20 minutes
- Cook Time: N/A
- Category: Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: Approximately 1 cup (150g)
- Calories: 160
- Sugar: 1g
- Sodium: 100mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg