Ingredients
- 2 cups frozen mixed berries
- 1 frozen banana
- 1/2 cup Greek yogurt (or plant-based alternative)
- 1/2 cup milk (or non-dairy milk)
Instructions
- Gather all ingredients.
- In a blender, combine the frozen berries, banana, Greek yogurt, and milk.
- Blend until smooth. If desired, add more milk for a thinner consistency.
- Pour into serving glasses and enjoy immediately!
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Drink
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 210
- Sugar: 20g
- Sodium: 75mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 8g
- Cholesterol: 5mg