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Lavender Haze Superfood Smoothie

Lavender Haze Superfood Smoothie

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Indulge in the vibrant and nutritious Lavender Haze Superfood Smoothie, a delightful blend that’s perfect for energizing your mornings or refreshing your afternoons. This smoothie combines the sweet flavors of blueberries and banana with creamy yogurt and a dash of vanilla, creating a deliciously smooth texture. Enhanced with superfoods like chia seeds and Lion’s Mane mushroom powder, it supports cognitive health while providing a healthy dose of antioxidants. Quick to prepare and easily customizable, this smoothie is a fantastic way to fuel your day!

  • Total Time: 5 minutes
  • Yield: Serves 1

Ingredients

Scale
  • 1/2 cup vanilla yogurt (or plain)
  • 1/2 cup nut or seed milk (e.g., coconut milk)
  • 1/2 cup frozen wild blueberries
  • 1/4 banana
  • 1 tablespoon nut butter (optional)
  • 1 tablespoon chia seeds
  • 1 scoop vanilla protein powder
  • 1/3 teaspoon Lion's Mane mushroom powder
  • Ice cubes (optional)

Instructions

  1. Gather all ingredients.
  2. Combine everything in a blender and pulse until smooth. Adjust consistency with more nut milk if desired.
  3. Pour into a glass and enjoy immediately.
  • Author: Mason
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast/Snack
  • Method: Blending
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 15g
  • Sodium: 105mg
  • Fat: 15g
  • Saturated Fat: 6g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 8g
  • Protein: 15g
  • Cholesterol: 5mg