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Roasted Carrots with Whipped Feta

Roasted Carrots with Whipped Feta

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Roasted Carrots with Whipped Feta is an exquisite side dish that brings elegance to any meal. This recipe features tender, roasted carrots seasoned with aromatic spices like sumac and za’atar, perfectly complemented by a creamy, lemony whipped feta dip. The combination of flavors enhances the natural sweetness of the carrots, making it an irresistible addition to your dinner table. Whether served alongside grilled chicken or as part of a mezze platter, this dish is not only beautiful but also simple to prepare and ideal for any occasion.

  • Total Time: 40 minutes
  • Yield: Serves approximately 6

Ingredients

Scale
  • 1 1/2 lbs small to medium carrots
  • 2 tablespoons olive oil
  • 1 tablespoon honey
  • 2 teaspoons sumac
  • 1 1/2 teaspoons za'atar
  • 3/4 cup Greek yogurt
  • 8 oz block-style feta cheese
  • 2 teaspoons lemon zest
  • 1/2 lemon, juiced
  • 2 garlic cloves

Instructions

  1. Preheat your oven to 400°F and line a baking sheet with parchment paper.
  2. In a food processor, blend Greek yogurt, feta cheese, lemon zest, lemon juice, garlic, honey, and olive oil until smooth. Season with salt and pepper to taste, then refrigerate.
  3. Scrub the carrots and pat them dry. In a bowl, whisk together olive oil, honey, sumac, za'atar, salt, and pepper. Toss the carrots in this mixture until evenly coated.
  4. Spread the carrots on the prepared baking sheet and roast for 20-25 minutes or until fork-tender.
  5. Serve by spreading the whipped feta on a plate and topping it with roasted carrots. Drizzle with olive oil and sprinkle with parsley if desired.
  • Author: Mason
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Side
  • Method: Baking
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: Approximately 1 cup (150g)
  • Calories: 210
  • Sugar: 7g
  • Sodium: 450mg
  • Fat: 14g
  • Saturated Fat: 5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 17g
  • Fiber: 5g
  • Protein: 6g
  • Cholesterol: 20mg