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Vibrant Beet, Avocado & Feta Salad with Crunchy Walnuts

Vibrant Beet, Avocado & Feta Salad with Crunchy Walnuts

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Delight in the refreshing flavors of Vibrant Beet, Avocado & Feta Salad with Crunchy Walnuts. This beautiful salad combines earthy roasted beets, creamy avocado, and tangy feta cheese, all topped with crispy walnuts and bright pomegranate seeds. Perfect for any occasion, whether as a healthy side dish or a light main course, this salad is not only visually appealing but also nutrient-rich. With its easy preparation and versatile nature, it’s an ideal choice for meal prep or gatherings. Experience the harmonious blend of colors and tastes that will elevate your dining experience while nourishing your body.

  • Total Time: 1 hour
  • Yield: Serves 4

Ingredients

Scale
  • 2 large raw beetroots
  • 5 cups mixed green salad
  • 2 medium cucumbers
  • 1 red onion
  • ⅓ cup walnuts
  • ½ cup feta cheese
  • 3 tbsp extra virgin Greek olive oil
  • 1 tbsp red apple vinegar
  • 1 tbsp petimezi
  • Sea salt and freshly ground pepper to taste
  • 3 tbsp pomegranate seeds
  • 8 basil leaves

Instructions

  1. Preheat your oven to 400°F (200°C). Wash the beetroots thoroughly and wrap them in aluminum foil. Roast for about 45 minutes until fork-tender. Allow them to cool before peeling.
  2. In a large mixing bowl, combine mixed greens, sliced cucumbers, red onion, toasted walnuts, crumbled feta cheese, and pomegranate seeds.
  3. Slice the roasted beetroots into wedges or cubes and add them to the salad mixture.
  4. In a small bowl, whisk together olive oil, red apple vinegar, petimezi, sea salt, and pepper until well combined.
  5. Drizzle the dressing over the salad ingredients and gently toss to combine. Garnish with basil leaves before serving.
  • Author: Mason
  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Category: Salad
  • Method: Baking
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 cup (180g)
  • Calories: 220
  • Sugar: 6g
  • Sodium: 320mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 19g
  • Fiber: 6g
  • Protein: 6g
  • Cholesterol: 10mg