Ingredients
- 1½ cups mashed bananas (approx. 3 bananas)
- ½ cup nut butter (e.g., almond or peanut)
- 2 cups rolled oats
- 1 teaspoon cinnamon
- 1 teaspoon vanilla extract
- 3 tablespoons maple syrup
- 1 cup chocolate chips
- ½ teaspoon salt
Instructions
- Preheat your oven to 350°F (175°C). Line a 9×9 baking pan with parchment paper.
- In a large mixing bowl, combine mashed bananas, nut butter, rolled oats, cinnamon, vanilla extract, maple syrup, chocolate chips, and salt. Mix until well combined using a spatula.
- Spread the mixture evenly into the lined baking pan. Optionally, sprinkle extra chocolate chips on top.
- Bake for 18 to 20 minutes until edges turn golden brown and the center looks set. Let cool completely before slicing into bars.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Dessert
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 bar (45g)
- Calories: 160
- Sugar: 8g
- Sodium: 80mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 0mg