Ingredients
Scale
- 2 large ripe mangoes
- 1 medium red bell pepper
- 1 small jalapeño (adjust to taste)
- 1 small red onion (or green onion)
- 2 tablespoons fresh lime juice
- 1/4 cup cilantro (optional)
- 1/2 cup diced pineapple
- 1/2 cup black beans
Instructions
- Wash all fresh produce. Peel and dice the mangoes into small cubes.
- Finely chop the red bell pepper, jalapeño, and red onion. Combine these ingredients in a mixing bowl.
- Add the diced pineapple to the mixture.
- Drain and rinse the black beans before adding them to the bowl.
- Drizzle fresh lime juice over the mixture; add cilantro if desired. Stir gently until well combined.
- Chill in the refrigerator for at least 30 minutes before serving for optimal flavor melding.
- Prep Time: 15 minutes
- Cook Time: None
- Category: Side Dish
- Method: No-Cook
- Cuisine: Tropical
Nutrition
- Serving Size: 1/2 cup (120g)
- Calories: 80
- Sugar: 12g
- Sodium: 150mg
- Fat: 0.5g
- Saturated Fat: 0g
- Unsaturated Fat: 0.5g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg