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Blueberry Coconut Chia Seed Pudding

Blueberry Coconut Chia Seed Pudding

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Indulge in the creamy goodness of Blueberry Coconut Chia Seed Pudding, a delightful and nutritious option perfect for breakfast or a refreshing snack. This simple recipe combines the rich flavors of coconut milk with antioxidant-rich blueberries, creating a dish that is not only satisfying but also packed with health benefits. With no added sugars, this pudding is naturally sweetened by the vibrant blueberry sauce, making it an ideal choice for those seeking guilt-free treats. It’s perfect for meal prep—just whip up a batch, store it in jars, and enjoy throughout the week!

  • Total Time: 25 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 1 can lite coconut milk (13.5 oz)
  • 1/4 cup water
  • 1 tsp vanilla extract
  • 6 tbsp chia seeds
  • 1 1/2 cup frozen blueberries
  • 2 tbsp water

Instructions

  1. In a large mixing bowl, whisk together coconut milk, water, vanilla extract, and chia seeds until well combined. Refrigerate for at least 6 hours or overnight to thicken.
  2. In a saucepan over medium heat, combine frozen blueberries and water. Cook until blueberries burst, then mash them down. Simmer on low heat for about 10 minutes before letting cool completely.
  3. Once the chia pudding has set, give it a stir and layer it with the cooled blueberry sauce in storage jars.
  • Author: Mason
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Dessert
  • Method: Chilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 210
  • Sugar: 8g
  • Sodium: 40mg
  • Fat: 11g
  • Saturated Fat: 10g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 8g
  • Protein: 4g
  • Cholesterol: 0mg