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Cabbage Stir-Fry

Cabbage Stir-Fry

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Cabbage Stir-Fry is a vibrant and nutritious dish that brings together an array of fresh vegetables in a quick, flavorful preparation. Perfect for busy weeknights or as a colorful side dish, this stir-fry features a delicious blend of garlic, soy sauce, and sesame oil that elevates the natural flavors of the veggies. You can easily customize it by adding your choice of protein like chicken or tofu, making it suitable for various dietary preferences. With its bright colors and wholesome ingredients, Cabbage Stir-Fry is not only a feast for the eyes but also a wholesome option for any meal.

  • Total Time: 20 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 4 cups fresh cabbage, sliced
  • 2 medium carrots, julienned
  • 1 bell pepper (red or yellow), chopped
  • 3 cloves garlic, minced
  • 2 tablespoons low-sodium soy sauce
  • 1 tablespoon brown sugar
  • 2 tablespoons sesame oil

Instructions

  1. Wash and prepare all vegetables: slice cabbage, julienne carrots, chop bell pepper, and mince garlic.
  2. Heat a skillet or wok over medium-high heat and add sesame oil until shimmering.
  3. Sauté minced garlic for about 30 seconds until fragrant.
  4. Add cabbage, carrots, and bell pepper to the skillet; stir-fry for approximately 5 minutes until tender-crisp.
  5. Mix low-sodium soy sauce with brown sugar in a bowl; pour over vegetables in the pan.
  6. Cook for an additional 2 minutes while stirring to coat well before serving warm over rice or noodles.
  • Author: Mason
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Main
  • Method: Stir-frying
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 cup (200g)
  • Calories: 150
  • Sugar: 5g
  • Sodium: 320mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 5g
  • Protein: 4g
  • Cholesterol: 0mg