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Caprese Quinoa Salad

Caprese Quinoa Salad

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Caprese Quinoa Salad is a vibrant and nutritious dish that beautifully combines the freshness of juicy tomatoes, creamy mozzarella, and fragrant basil with protein-packed quinoa. This refreshing salad is perfect for any occasion – whether you’re enjoying a light lunch at home or serving it as a stunning side dish at your next gathering. With its colorful presentation and satisfying flavors, this salad not only delights the taste buds but also makes meal prep a breeze.

  • Total Time: 0 hours
  • Yield: Serves approximately 4

Ingredients

Scale
  • 3-4 medium ripe tomatoes, sliced
  • 12-16 oz fresh mozzarella, sliced
  • 1/3 cup fresh basil leaves
  • 1 cup cooked quinoa
  • 3 Tbsp extra virgin olive oil
  • Sea salt and black pepper to taste
  • Balsamic glaze (optional)

Instructions

  1. Layer the tomato slices evenly on a serving platter.
  2. Tuck mozzarella slices in between the tomato layers for an attractive look.
  3. Spoon cooked quinoa around the tomatoes and mozzarella.
  4. Add whole basil leaves throughout the salad for added fragrance.
  5. Season with sea salt and black pepper, drizzle with olive oil, and add balsamic glaze if desired.
  • Author: Mason
  • Prep Time: 15 minutes
  • Cook Time: None
  • Category: Salad
  • Method: No cooking required
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 cup (approximately 200g)
  • Calories: 320
  • Sugar: 6g
  • Sodium: 360mg
  • Fat: 19g
  • Saturated Fat: 6g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 29g
  • Fiber: 5g
  • Protein: 10g
  • Cholesterol: 30mg