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Carrot Cake Energy Balls

Carrot Cake Energy Balls

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Indulge in the delightful taste of Carrot Cake Energy Balls, a healthy snack that captures all the flavors of traditional carrot cake in a convenient, bite-sized form. These no-bake treats are a perfect blend of natural sweetness from medjool dates, wholesome walnuts, and aromatic spices like cinnamon and nutmeg. Ideal for busy days, they provide a quick energy boost post-workout or serve as a satisfying sweet treat during your afternoon slump. With just 15 minutes of preparation time, you can whip up these nutritious delights without the need for baking. Enjoy them anytime and anywhere for a guilt-free indulgence!

  • Total Time: 0 hours
  • Yield: Approximately 12 servings 1x

Ingredients

Scale
  • 1 cup medjool dates (pits removed)
  • 1/3 cup shredded carrots
  • 1 cup walnuts
  • 1 tbsp chia seeds
  • 1/3 cup shredded unsweetened coconut
  • 1/2 tsp cinnamon
  • 1/4 tsp nutmeg
  • pinch of salt
  • 1 tsp vanilla extract
  • extra 1/2 cup shredded coconut for rolling

Instructions

  1. Combine all ingredients in a food processor and pulse until a sticky dough forms.
  2. Scoop out portions with a spoon and roll between palms to form small balls.
  3. Roll each ball in shredded coconut to coat evenly.
  4. Place on a parchment-lined baking tray and refrigerate for at least one hour until firm.
  • Author: Mason
  • Prep Time: 15 minutes
  • Cook Time: None
  • Category: Dessert
  • Method: No-Bake
  • Cuisine: Healthy Snack

Nutrition

  • Serving Size: 1 serving
  • Calories: 120
  • Sugar: 8g
  • Sodium: 5mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 2g
  • Protein: 2g
  • Cholesterol: 0mg