Ingredients
Scale
- 1 can (15-ounce) chickpeas (rinsed and drained)
- 1 can (15-ounce) black beans (rinsed and drained)
- 1 cup corn (canned, frozen (thawed), or fresh)
- 1 red bell pepper (diced)
- 1/2 cup red onion (finely diced)
- 1/2 cup fresh cilantro (chopped)
- 1/4 cup olive oil
- 3 tablespoons lime juice
- 1 teaspoon ground cumin
- 1/2 teaspoon salt (or to taste)
- 1/4 teaspoon black pepper (or to taste)
Instructions
- In a large mixing bowl, combine the chickpeas, black beans, corn, diced red bell pepper, diced red onion, and chopped cilantro.
- In a small bowl, whisk together the olive oil, lime juice, ground cumin, salt, and black pepper until fully combined.
- Pour the dressing over the salad ingredients and toss gently to coat everything evenly. For best flavor, allow the salad to chill in the refrigerator for at least 30 minutes before serving.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Salad
- Method: Mixing
- Cuisine: Healthy
Nutrition
- Serving Size: 1 serving
- Calories: 210
- Sugar: 4g
- Sodium: 320mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 8g
- Protein: 8g
- Cholesterol: 0mg