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Easy No Bake Peanut Butter Oat Cups

Easy No Bake Peanut Butter Oat Cups

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Indulge in the nostalgic flavors of your childhood with these Easy No Bake Peanut Butter Oat Cups. These deliciously creamy treats combine the rich taste of peanut butter with decadent chocolate, making them perfect for any occasion. Not only are they quick to prepare—taking just 15 minutes—but they also require no baking! Ideal for snack time or as a dessert, these oat cups are nutrient-dense, packed with energy-boosting ingredients like rolled oats and natural sweeteners. Plus, they’re easily customizable; add your favorite nuts or seeds for an extra crunch. Whether you’re hosting friends or enjoy a simple pick-me-up, these delightful cups will satisfy your sweet tooth without the guilt.

  • Total Time: 0 hours
  • Yield: Serves 8

Ingredients

Scale
  • 2 1/4 cups traditional rolled oats
  • 1/2 cup natural honey
  • 1/3 cup smooth peanut butter
  • 1 teaspoon vanilla extract
  • 3/4 cup dark chocolate pieces
  • 2 teaspoons coconut oil
  • Sea salt for garnish

Instructions

  1. In a mixing bowl, combine rolled oats, honey, peanut butter, and vanilla extract until well mixed.
  2. Press the mixture evenly into a baking dish using a rubber spatula.
  3. Melt dark chocolate pieces and coconut oil in a food processor or microwave until smooth.
  4. Pour melted chocolate over the oat base and spread evenly.
  5. Refrigerate for about an hour until firm. Cut into squares and sprinkle with sea salt before serving.
  • Author: Mason
  • Prep Time: 15 minutes
  • Cook Time: None
  • Category: Dessert
  • Method: No Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 oat cup (40g)
  • Calories: 140
  • Sugar: 9g
  • Sodium: 15mg
  • Fat: 7g
  • Saturated Fat: 2g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 17g
  • Fiber: 2g
  • Protein: 4g
  • Cholesterol: 0mg