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Easy Pineapple Chicken & Rice Feast!

Easy Pineapple Chicken & Rice Feast!

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Indulge in our Easy Pineapple Chicken & Rice Feast, a delightful blend of tender chicken thighs and the sweet tanginess of fresh pineapple, perfectly glazed for a tropical twist. This quick yet satisfying meal is not only delicious but also versatile enough to suit any occasion, whether it’s a busy weeknight dinner or a festive gathering with family and friends. With its colorful presentation and balance of flavors, this dish is sure to impress even the pickiest eaters. Plus, it’s a wholesome option packed with protein and fresh vegetables. Get ready to savor every bite!

  • Total Time: 50 minutes
  • Yield: Serves 6

Ingredients

Scale
  • 1.5 pounds boneless, skinless chicken thighs
  • 0.5 cup soy sauce
  • 0.25 cup rice vinegar
  • 2 tablespoons brown sugar
  • 1 tablespoon freshly grated ginger
  • 2 cloves garlic, minced
  • 1 fresh pineapple, diced
  • 1 bell pepper, thinly sliced
  • 1 small onion, thinly sliced
  • 1 cup white rice
  • 0.5 cup coconut milk (optional, for cooking rice)
  • 0.25 cup fresh cilantro, chopped
  • 2 green onions, thinly sliced
  • 1 tablespoon toasted sesame seeds
  • 0.5 teaspoon red chili flakes (optional)
  • 2 lime wedges
  • 0.25 cup cashews (optional)

Instructions

  1. Marinate chicken pieces in a mixture of soy sauce, rice vinegar, brown sugar, ginger, and garlic for at least 20 minutes.
  2. Cook rice according to package instructions.
  3. In a large skillet over medium-high heat, sear marinated chicken until golden brown and cooked through.
  4. Sauté bell pepper and onion until softened; add cooked chicken back to the skillet along with the prepared glaze.
  5. Toss until everything is well coated; cook for an additional few minutes until the sauce thickens.
  6. Serve over fluffy rice garnished with cilantro and toasted sesame seeds.
  • Author: Mason
  • Prep Time: 20 minutes
  • Cook Time: 30 minutes
  • Category: Dinner
  • Method: Stir-Frying
  • Cuisine: Tropical

Nutrition

  • Serving Size: 1 bowl (approximately 400g)
  • Calories: 480
  • Sugar: 10g
  • Sodium: 780mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 56g
  • Fiber: 3g
  • Protein: 32g
  • Cholesterol: 100mg