Ingredients
Scale
- 2 cups cottage cheese (2% MF)
- 4 tablespoons maple syrup
- 3 cups plain Greek yogurt (full fat)
- 2 cups crushed graham crackers
- 1 cup berries (for garnishing)
Instructions
- Blend cottage cheese in a food processor until smooth, then mix in maple syrup.
- In a mixing bowl, combine the blended mixture with Greek yogurt using a silicone spatula until well mixed.
- Layer jars starting with crushed graham crackers, followed by the cheesecake mixture, more graham crackers, berries, and finish with cheesecake on top.
- Garnish with extra berries if desired and serve immediately or refrigerate for later enjoyment.
- Prep Time: 15 minutes
- Cook Time: None
- Category: Dessert
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 1 jar (200g)
- Calories: 320
- Sugar: 10g
- Sodium: 250mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 15mg