Ingredients
Scale
- 3-4 boneless, skinless chicken breasts
- 3 cloves fresh garlic, minced
- 1 tablespoon sesame oil
- 1/4 cup low-sodium soy sauce
- 1/3 cup pure honey
- 2 tablespoons toasted sesame seeds
- 2 green onions, chopped
Instructions
- Prepare your ingredients: mince the garlic and cut the chicken into bite-sized pieces.
- In a mixing bowl, whisk together soy sauce, honey, minced garlic, and sesame oil until smooth.
- Heat oil in a skillet over medium-high heat and cook chicken pieces until golden brown (about 6-8 minutes).
- Pour the marinade over the cooked chicken and simmer for about 5 minutes until thickened.
- Garnish with toasted sesame seeds and chopped green onions. Serve with rice or noodles.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 chicken breast (150g)
- Calories: 290
- Sugar: 18g
- Sodium: 640mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 33g
- Fiber: 0g
- Protein: 22g
- Cholesterol: 70mg