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No-Bake Lemon Poppyseed Protein Balls

No-Bake Lemon Poppyseed Protein Balls

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Indulge in the delightful taste of No-Bake Lemon Poppyseed Protein Balls, a perfect grab-and-go snack that brightens your day. These protein-packed bites are not only simple to prepare but also bursting with zesty lemon flavor, making them an ideal choice for meal prep, post-workout recovery, or a refreshing afternoon treat. Combining wholesome oats with the crunch of poppy seeds and the sweetness of fresh lemon juice, these energy balls provide a nutritious boost without any baking required. Enjoy them chilled for the best texture and flavor!

  • Total Time: 10 minutes
  • Yield: Makes about 4 servings 1x

Ingredients

Scale
  • 3 scoops vanilla bean protein powder (90g)
  • 1/2 cup rolled oats (50g)
  • 1/2 tablespoon truvia sweetener (7g)
  • 1 tablespoon poppy seeds (9g)
  • 1 teaspoon lemon zest (from one medium lemon)
  • 6 tablespoons fresh lemon juice (90ml)
  • 6 tablespoons water (90ml)

Instructions

  1. In a mixing bowl, combine the protein powder, rolled oats, poppy seeds, and truvia sweetener. Stir until well mixed.
  2. Add the lemon zest, fresh lemon juice, and water to the dry mixture. Mix thoroughly until well combined.
  3. Scoop out portions of the mixture and roll them into bite-sized balls.
  4. Place on a plate or baking sheet and refrigerate for at least 30 minutes to firm up before serving.
  • Author: Mason
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Snack
  • Method: No-bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 104
  • Sugar: 2g
  • Sodium: 19mg
  • Fat: 2g
  • Saturated Fat: 0g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 2g
  • Protein: 8g
  • Cholesterol: 0mg