Ingredients
Scale
- 1 can pumpkin puree (15 oz)
- 1 box sugar-free instant vanilla pudding mix (1 oz)
- 2 teaspoons pumpkin pie spice
- 1 teaspoon vanilla extract
- 1 container sugar-free Cool Whip, thawed (8 oz)
Instructions
- In a medium-sized mixing bowl, whisk together the pumpkin puree and pudding mix until smooth. Add the pumpkin pie spice and vanilla extract, stirring until well combined.
- Gently fold in the Cool Whip until you achieve a smooth mixture, being careful not to over-mix to maintain fluffiness.
- Transfer the fluff into individual jars or a larger serving dish, cover with plastic wrap, and refrigerate for at least two hours to allow flavors to meld.
- Serve chilled and enjoy! Optional toppings include whipped cream, diced pecans, or fresh fruit.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: No bake
- Cuisine: American
Nutrition
- Serving Size: 1/2 cup (120g)
- Calories: 80
- Sugar: 5g
- Sodium: 100mg
- Fat: 2g
- Saturated Fat: 1g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg