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Roasted Beet and Walnut Salad

Roasted Beet and Walnut Salad

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Roasted Beet and Walnut Salad is a stunning dish that beautifully blends earthy flavors with vibrant colors, making it perfect for any meal. The sweet, tender roasted beets contrast wonderfully with the crunchy toasted walnuts and creamy feta cheese, while a zesty vinaigrette ties all the ingredients together. This salad is not only visually appealing but also packed with nutrients, making it an excellent choice for a healthy lunch or as an elegant side dish at dinner parties. With easy preparation and versatile serving options, this salad will surely impress your guests and satisfy your taste buds.

  • Total Time: 1 hour 20 minutes
  • Yield: Serves approximately four people. 1x

Ingredients

Scale
  • 2 lbs fresh beets
  • 1 tablespoon olive oil
  • 1 cup raw walnuts
  • 5 oz mixed greens or arugula
  • 4 oz crumbled feta cheese
  • 1/4 cup chopped fresh parsley or dill
  • 1/4 cup extra virgin olive oil
  • 2 tablespoons balsamic vinegar
  • 1 tablespoon fresh lemon juice
  • 1 teaspoon Dijon mustard
  • Salt and freshly ground black pepper to taste

Instructions

  1. Preheat oven to 400°F (200°C). Wash and scrub beets, trim tops, and wrap in aluminum foil with olive oil, salt, and pepper. Roast for 50-70 minutes until tender.
  2. Allow beets to cool before peeling the skins off.
  3. Toast walnuts in a dry skillet over medium heat until fragrant (3-5 minutes).
  4. For the vinaigrette, whisk together olive oil, balsamic vinegar, lemon juice, Dijon mustard, salt, and pepper in a bowl.
  5. Cut peeled beets into bite-sized pieces; combine with greens in a large bowl. Add walnuts and feta cheese; drizzle with vinaigrette before serving.
  • Author: Mason
  • Prep Time: 20 minutes
  • Cook Time: 60 minutes
  • Category: Salad
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 280
  • Sugar: 8g
  • Sodium: 300mg
  • Fat: 19g
  • Saturated Fat: 3g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 5g
  • Protein: 6g
  • Cholesterol: 15mg