Ingredients
Scale
- 1.5 lbs boneless skinless chicken breasts or thighs
- 3 tbsp olive oil
- 2 tbsp lemon juice
- 1 red bell pepper
- 1 yellow bell pepper
- 1 zucchini
- 1 small red onion
- 1 cup cherry tomatoes
- ½ cup Kalamata olives
- 3 garlic cloves (minced)
- 1 tbsp Greek seasoning (oregano, thyme, salt, pepper)
- 1 tbsp red apple vinegar
- 2 tbsp olive oil for seasoning
- 1 tsp dried oregano
- ½ tsp salt
- ¼ tsp black pepper
- ½ cup crumbled feta cheese (optional)
- Fresh parsley (optional garnish)
Instructions
- Preheat your oven to 400°F (200°C).
- In a mixing bowl, whisk together olive oil, lemon juice, minced garlic, Greek seasoning, and vinegar.
- Add chicken, ensuring it's well-coated in the marinade; let sit for at least 10 minutes.
- Slice all vegetables and toss them in a bowl with olive oil, oregano, salt, and pepper.
- On a lined baking sheet, place marinated chicken in the center and arrange seasoned vegetables around it.
- Roast for about 20 minutes until chicken is cooked through and veggies are tender.
- Optional: Sprinkle feta cheese on top before serving and garnish with parsley.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 360
- Sugar: 5g
- Sodium: 450mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 100mg