Ingredients
Scale
- 8 bone-in chicken thighs
- 1 tbsp avocado oil
- 1 tsp garlic powder
- ½ tsp salt
- ½ tsp pepper
- ½ cup sweet chili sauce
- 3 tbsp soy sauce
- 1 tbsp plant-based oyster sauce (or alternative)
- 1 tbsp sesame oil
Instructions
- Preheat the air fryer to 375°F (190°C).
- Pat chicken thighs dry and season with avocado oil, garlic powder, salt, and pepper.
- Place seasoned chicken skin side down in the air fryer basket and cook for 15 minutes.
- In a bowl, mix sweet chili sauce, soy sauce, plant-based oyster sauce, and sesame oil for the glaze.
- Flip chicken, baste with the glaze, and cook for an additional 10 minutes until reaching an internal temperature of 165°F (74°C).
- Broil for an extra crispiness if desired.
- Let rest before serving.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Dinner
- Method: Air Frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 chicken thigh (approximately 150g)
- Calories: 310
- Sugar: 10g
- Sodium: 720mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: <1g
- Protein: 22g
- Cholesterol: 90mg