Ingredients
Scale
- ½ cup chia seeds
- 2 cups almond milk (or any milk of choice)
- 1 tablespoon vanilla extract
- 2 tablespoons maple syrup (or honey)
- 1 teaspoon ground cinnamon
Instructions
- In a mixing bowl, whisk together the chia seeds, almond milk, vanilla extract, maple syrup, and cinnamon until well combined.
- Allow the mixture to sit for 5 minutes, then whisk again to prevent clumping.
- Cover and refrigerate for at least 2 hours or overnight to let the chia seeds absorb the liquid.
- Stir once more before serving, then spoon into bowls and top with your favorite fruits or nuts.
- Prep Time: 10 minutes
- Cook Time: N/A
- Category: Dessert
- Method: Chilling
- Cuisine: Plant-Based
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 210
- Sugar: 8g
- Sodium: 160mg
- Fat: 12g
- Saturated Fat: 1g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 10g
- Protein: 6g
- Cholesterol: 0mg