Ingredients
Scale
- 1 lb cooked and diced chicken tenderloins (or rotisserie chicken)
- 1 can (14.5 oz) black beans, drained and rinsed
- 1 can (14.5 oz) diced tomatoes
- 1 small white onion, diced
- 1 red bell pepper, diced
- ½ packet taco seasoning
- 1 cup shredded cheddar cheese
- 1 cup sour cream
- Juice of 1 lime
- 2 tbsp green onions, diced
Instructions
- Preheat your oven to 350°F.
- In a mixing bowl, combine cooked chicken, sour cream, lime juice, diced tomatoes, and taco seasoning. Stir gently and fold in ½ cup of cheddar cheese.
- In a greased 9×13 inch casserole dish, layer the black beans, diced onions, and peppers evenly.
- Spread the chicken mixture over the bean layer.
- Top with the remaining cheddar cheese and bake for 28-30 minutes until bubbly and golden.
- Let cool for a few minutes before serving with optional toppings like avocado slices, jalapeños, and tortilla chips.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: Mexican
Nutrition
- Serving Size: 1 serving
- Calories: 360
- Sugar: 3g
- Sodium: 690mg
- Fat: 18g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 8g
- Protein: 26g
- Cholesterol: 75mg