• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Two Salty Chefs

Two Salty Chefs

  • Home
  • Dessert
  • Dinner
  • Salad
  • About
  • Contact
  • Privacy Policy
Two Salty Chefs
  • Home
  • Dessert
  • Dinner
  • Salad
  • About
  • Contact
  • Privacy Policy
Dessert / Healthy Twix Bars (Gluten-free) Homemade Recipe
Healthy Twix Bars (Gluten-free) Homemade Recipe

Healthy Twix Bars (Gluten-free) Homemade Recipe

March 13, 2026 by MasonDessert

Jump to Recipe·Print Recipe

Satisfy your sweet tooth with these Healthy Twix Bars (Gluten-free) Homemade Recipe! Perfect for dessert or a snack, these bars combine a crunchy shortbread base, creamy caramel filling, and a luscious chocolate coating. They’re made with wholesome ingredients and are suitable for various occasions, making them a delightful treat for anyone looking to indulge guilt-free.

Why You’ll Love This Recipe

  • Easy to Make: With simple ingredients and straightforward steps, you can whip up these bars in no time.
  • Gluten-Free Delight: Enjoy the rich flavors without the gluten, perfect for those with dietary preferences.
  • Wholesome Ingredients: Made with almond flour, natural sweeteners, and nut butter, these bars are both tasty and nutritious.
  • Versatile Treat: Ideal for snacks, desserts, or meal prepping; they’re great for any time of day.
  • Customization Options: Feel free to add nuts or swap out flavors to make them your own!

Tools and Preparation

To create these Healthy Twix Bars (Gluten-free) Homemade Recipe smoothly, you’ll need some essential kitchen tools.

Essential Tools and Equipment

  • Baking pan (8×8 inch)
  • Mixing bowls
  • Parchment paper
  • Spoon or spatula
  • Microwave-safe bowl or double boiler

Importance of Each Tool

  • Baking pan: Ensures even cooking and provides structure to the bars.
  • Mixing bowls: Essential for combining ingredients easily.
  • Parchment paper: Helps prevent sticking and makes cleanup easier.
Healthy

Ingredients

Satisfy your sweet tooth with these Healthy Homemade Twix Bars! Gluten-free and made with wholesome ingredients.

For the Shortbread Base

  • 1 1/2 cups Almond Flour
  • 3 tbsp Butter (melted)
  • 1 1/2 tbsp Maple Syrup
  • 1/2 tsp Vanilla Extract
  • 1/4 tsp Salt

For the Caramel Filling

  • 1 cup Creamy Peanut Butter
  • 1/3 cup Maple Syrup
  • 1 tsp Vanilla Extract
  • 1/4 cup Almond Flour

For the Chocolate Coating

  • 1 cup Chocolate Chips
  • 1 1/2 tbsp Coconut Oil

How to Make Healthy Twix Bars (Gluten-free) Homemade Recipe

Step 1: Preheat the Oven

Preheat your oven to 350°F (175°C). Line an 8×8 inch baking pan with parchment paper, ensuring the edges are well covered. This step is crucial for easy removal of the shortbread base later.

Step 2: Prepare the Shortbread

In a large mixing bowl:
1. Combine the almond flour, melted butter, maple syrup, vanilla extract, and salt.
2. Stir until fully incorporated into a dough.
3. Press this mixture firmly into the prepared baking pan.
4. Bake for 10-12 minutes or until golden brown. Set aside to cool while preparing the caramel filling.

Step 3: Make the Caramel Filling

In a medium bowl:
1. Mix together the peanut butter, maple syrup, vanilla extract, and almond flour until smooth.
2. Once the shortbread has cooled, spread this caramel mixture evenly over it.
3. Place in the freezer for at least 1 hour to set.

Step 4: Prepare the Chocolate Coating

After setting:
1. Melt chocolate chips and coconut oil together in a shallow bowl over boiling water or microwave in intervals until smooth.

Step 5: Assemble the Bars

Remove from freezer:
1. Lift out using parchment paper and place on a cutting board.
2. Slice into 16 bars.

Step 6: Coat the Bars

Dip each bar into melted chocolate:
1. Ensure it’s fully covered.
2. Tap off excess chocolate and place on a parchment-lined tray.

Step 7: Final Touch

Optionally:
– Drizzle remaining melted chocolate over bars.
– Sprinkle flaky sea salt on top.
Return tray to freezer for about 10 minutes until hardened.

Step 8: Enjoy!

These homemade Healthy Twix Bars (Gluten-free) are ready to be savored! Store leftovers in an airtight container in the fridge or freezer.

How to Serve Healthy Twix Bars (Gluten-free) Homemade Recipe

These Healthy Twix Bars are perfect for satisfying your sweet cravings while sticking to a gluten-free diet. They can be enjoyed in various ways to enhance your snacking experience.

With Fresh Fruit

  • Pairing these bars with fresh fruit like strawberries or banana slices adds a refreshing contrast and boosts the nutritional value.

As a Sweet Snack

  • Enjoy these bars on their own as an easy snack during the day, perfect for keeping your energy up without the guilt.

In a Dessert Platter

  • Arrange the bars on a dessert platter with other healthy treats like energy balls and dark chocolate-covered fruits for a visually appealing treat spread.

With Coffee or Tea

  • Enjoy these bars alongside your favorite cup of coffee or herbal tea. The flavors complement each other beautifully, making for a delightful afternoon pick-me-up.

How to Perfect Healthy Twix Bars (Gluten-free) Homemade Recipe

Perfecting your Healthy Twix Bars is all about following some key tips and techniques. Here are some suggestions to ensure you get it just right every time.

  • Use quality ingredients – Invest in high-quality almond flour and natural peanut butter for the best flavor and texture.
  • Chill properly – Allow the caramel layer to set in the freezer long enough; this ensures clean cuts when slicing the bars.
  • Melt chocolate carefully – Use a double boiler or microwave in intervals to avoid burning the chocolate, resulting in a smooth coating.
  • Experiment with toppings – Try adding nuts, coconut flakes, or dried fruit on top of the chocolate layer for extra flavor and texture.
  • Store correctly – Keep leftovers in an airtight container in the fridge to maintain freshness and prevent them from drying out.

Best Side Dishes for Healthy Twix Bars (Gluten-free) Homemade Recipe

While these Healthy Twix Bars are delicious on their own, pairing them with complementary side dishes can elevate your snacking experience. Here are some great options to consider:

  1. Greek Yogurt – A creamy side that balances sweetness; top it with honey or berries for added flavor.
  2. Mixed Nuts – A crunchy option that provides healthy fats and proteins, perfect for munching alongside your bars.
  3. Fruit Salad – A vibrant mix of seasonal fruits adds brightness and freshness, making it a perfect pairing.
  4. Hummus and Veggies – For a savory contrast, serve hummus with carrot sticks or cucumber slices as a crunchy side dish.
  5. Oatmeal – A warm bowl of oatmeal topped with fruit makes for a wholesome breakfast option alongside your bars.
  6. Coconut Chia Pudding – A creamy and nutritious pudding that can be flavored with vanilla or cocoa powder complements the sweetness of the bars beautifully.

Common Mistakes to Avoid

Making Healthy Twix Bars can be simple, but there are some common pitfalls to watch out for.

  • Using the wrong type of flour: Almond flour is essential for this recipe. Don’t substitute with regular flour as it will not yield the same texture.
  • Not letting the shortbread cool: Ensure the shortbread has cooled completely before adding the caramel layer. This prevents melting and mixing of layers.
  • Overheating chocolate: When melting chocolate, do so slowly to avoid scorching. Use lower heat settings or short intervals in the microwave.
  • Skipping the chilling step: Allowing the bars to set in the freezer is crucial for proper slicing and maintaining structure. Don’t rush this part!

Storage & Reheating Instructions

Refrigerator Storage

  • Store Healthy Twix Bars in an airtight container in the fridge.
  • They can last up to 1 week when properly stored.

Freezing Healthy Twix Bars (gluten-free) Homemade Recipe

  • Wrap individual bars tightly in plastic wrap and place them in a freezer-safe container.
  • These bars can be frozen for up to 3 months.

Reheating Healthy Twix Bars (gluten-free) Homemade Recipe

  • Oven: Preheat oven to 350°F (175°C). Place bars on a baking sheet for about 5-10 minutes until warmed through.
  • Microwave: Microwave each bar on a plate for about 15-20 seconds, just until warmed.
  • Stovetop: Heat a non-stick skillet over low heat and warm bars for a few minutes, turning occasionally.

Frequently Asked Questions

Here are some common questions about making Healthy Twix Bars.

Can I use different nut flours?

You can experiment with other nut flours like cashew or hazelnut; however, almond flour gives the best results for this recipe.

How do I make Healthy Twix Bars (gluten-free) homemade recipe vegan?

To make these bars vegan, substitute butter with coconut oil and ensure that your chocolate chips are dairy-free.

Can I add nuts or seeds?

Absolutely! Adding chopped nuts or seeds enhances texture and nutrition. Just sprinkle them on top of the caramel layer before freezing.

What if I don’t have almond flour?

If you lack almond flour, you can try using oat flour as an alternative, but keep in mind it may alter the flavor slightly.

Final Thoughts

These Healthy Twix Bars are perfect for satisfying your sweet cravings while being gluten-free. They’re versatile too! Feel free to customize with your favorite toppings or flavors. Try making them today; you won’t regret it!

Print
clockclock iconcutlerycutlery iconflagflag iconfolderfolder iconinstagraminstagram iconpinterestpinterest iconfacebookfacebook iconprintprint iconsquaressquares iconheartheart iconheart solidheart solid icon
Healthy Twix Bars (Gluten-free) Homemade Recipe

Healthy Twix Bars (Gluten-free) Homemade Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Print Recipe
Pin Recipe

Indulge in these Healthy Twix Bars (Gluten-free) Homemade Recipe, a delightful treat that satisfies your sweet cravings without the guilt. Featuring a crunchy almond flour shortbread base, a creamy peanut butter caramel filling, and a luscious chocolate coating, these bars are perfect for any occasion.

  • Total Time: 32 minutes
  • Yield: Approximately 16 bars 1x

Ingredients

Scale
  • 1 1/2 cups Almond Flour
  • 3 tbsp Coconut Oil (melted)
  • 1 1/2 tbsp Maple Syrup
  • 1/2 tsp Vanilla Extract
  • 1/4 tsp Salt
  • 1 cup Creamy Peanut Butter
  • 1/3 cup Maple Syrup
  • 1 tsp Vanilla Extract
  • 1/4 cup Almond Flour
  • 1 cup Chocolate Chips
  • 1 1/2 tbsp Coconut Oil

Instructions

  1. Preheat your oven to 350°F (175°C) and line an 8×8 inch baking pan with parchment paper.
  2. Mix almond flour, melted coconut oil, maple syrup, vanilla extract, and salt in a bowl to form the shortbread base. Press into the pan and bake for 10-12 minutes until golden brown.
  3. In another bowl, combine peanut butter, maple syrup, vanilla extract, and almond flour for the caramel filling. Spread over the cooled shortbread and freeze for at least an hour.
  4. Melt chocolate chips and coconut oil together until smooth. Dip each bar in the chocolate mixture, then place on parchment paper to set.
  • Author: Mason
  • Prep Time: 20 minutes
  • Cook Time: 12 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 170
  • Sugar: 7g
  • Sodium: 50mg
  • Fat: 12g
  • Saturated Fat: 4g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 2g
  • Protein: 5g
  • Cholesterol: 0mg

Did you make this recipe?

Share a photo and tag us — we can't wait to see what you've made!

« Previous Post
Strawberry Basil Dressing
Next Post »
Healthy Cottage Cheese Snickers Bowl {High Protein}

If you enjoyed this…

Strawberry Chocolate Cake – A Luscious, Decadent Treat
Dessert

Strawberry Chocolate Cake – A Luscious, Decadent Treat

Dessert

Reese’s Pieces Peanut Butter Cookies

Simple Banana Bread Recipe
Dessert

Simple Banana Bread Recipe

Reader Interactions

Leave a Comment Cancel reply

Helpful comments include feedback on the post or changes you made.

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star

Primary Sidebar

Browse by Diet

DessertDessertDinnerDinnerSaladSalad

Cream Cheese Banana Bread

Paula Deen Banana Bread Recipe

Paula Deen Banana Bread Recipe

Simple Banana Bread Recipe

Simple Banana Bread Recipe

  • About
  • Privacy Policy
  • Contact
  • California Consumer Privacy Act (CCPA)
  • DMCA
  • Cookie Privacy Policy
  • Terms of Use

© 2025 twosaltychefs.com